BLUE LIGHT CARD DISCOUNTS available across all therapies and packages. Thank you NHS.

There are many different ways to journey towards harmony and healing. With a focus on caring for the whole person, addressing and preventing disease, and empowering clients to create the conditions for optimal wellbeing, my services are designed to offer diverse and integrative holistic solutions to address the multidimensional nature of health and to effect deep and lasting change. 

Services & Therapies

PLEASE NOTE I AM CURRENTLY NOT TAKING ON NEW MASSAGE CLIENTS   -   PLEASE NOTE I AM CURRENTLY NOT TAKING ON NEW MASSAGE CLIENTS   -   PLEASE NOTE I AM CURRENTLY NOT TAKING ON NEW MASSAGE CLIENTS   -   PLEASE NOTE I AM CURRENTLY NOT TAKING ON NEW MASSAGE CLIENTS   -   PLEASE NOTE I AM CURRENTLY NOT TAKING ON NEW MASSAGE CLIENTS   -   PLEASE NOTE I AM CURRENTLY NOT TAKING ON NEW MASSAGE CLIENTS   -   

BRINGING TOGETHER IN ONE INSPIRATIONAL AND SUPPORTIVE READ, A MONTHLY CURATION OF INNOVATIVE RESEARCH AND INFORMATION, ALONGSIDE SEASONAL RECIPES, FREE RESOURCES, USEFUL TOOLS AND EXCLUSIVE DISCOUNTS.

NEWSLETTER

Georgie, London

She harnessed the exercise and lifestyle things I love for real therapeutic effect and fun. Everything felt simple to follow and I felt supported throughout.

"Having enjoyed massages with Sophie for years she was a natural person to work with when a stressful period at work lead to sleepless nights and anxiety."

Beth, Chippenham

Helping us eradicate his symptoms and improve his quality of life. She is always on hand to offer clear and concise advice and helps our whole family with health when needed. 

"Sophie was an invaluable resource whilst navigating my eldest son’s allergies."

Liz, Exeter 

I was at my wits end and as a family we felt defeated and broken. I’m so relieved that we’re all now in a much better place. Better informed, more empowered and excited for what we can achieve together in the future.

"Sophie was invaluable in helping me get a handle on my daughter’s repeated eczema and eczema herpeticum flare ups"

Martin, Bristol

I had feared being asked to do too much, and worried about what changes were needed. In the end I was surprised how doable it felt and even more surprised at how much better I felt across all my health. Less anxious, less fatigue and better mood as well as skin. 

"I worked with Sophie to deal with my worsening seborrheic dermatitis."

Kind words • Kind words •

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