BLUE LIGHT CARD DISCOUNTS available across all therapies and packages. Thank you NHS.
These programmes are designed to meet the needs of those clear on the areas of interest they wish to address, who actively wish to separately learn more about it, and those who know they will benefit the most from a slightly different way of working. Born out of engaging with small groups sharing a focus and collective concern, they are perfect for individuals who benefit from communal learning and support as well as friends and colleagues who wish to embark on a shared health or wellbeing focused endeavour.
Programmes
Private and Group Programme Options Available.
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A Modern Topic is dedicated to helping people free themselves from distressing symptoms, rediscover hope and achieve clarity, deep healing, progress and peace.
Combining 1:1 consultations and regular communal contact sessions with independent online learning, programmes offer guidance, education and support in specific areas of health whilst offering the freedom to work and explore topics at your own pace. Balancing scientific information with practical ideas and tools, modules provide foundations for understanding your health and uncomfortable symptoms, methodically building a framework to assist you in finding your path to combat them.
- Simple and easy to understand background science on how your body functions and how imbalance can arise
- Recipes for the kitchen, bathroom and home
- Product recommendations and shopping lists to get you started
- Exercises to encourage positive habit forming
- Resources to aid daily health practices
- Tips and tricks to overcome barriers and blockages to success
- Workbooks to guide you from start to finish
- Guided meditation and breathwork
Private 1:1 sessions at the onset and at other regular times of your choosing, provide the opportunity for questions and focus around your personal health issues and goals. Offering instruction and empowerment to implement the changes and achieve the results you crave.
Regular live Q&A's and a private online group space offers a community of kindred strangers and friends, connected by a shared problem and goal. Proactively working alongside each other and in sync, offering further insight, solace and support. There is no pressure to join the online community, whatever works for you.
Finding calm amidst the chaos. A 12-week programme of mental nesting and resting.
A 4-month course covering everything you need to know about this condition and how to combat it.
