BLUE LIGHT CARD DISCOUNTS available across all therapies and packages. Thank you NHS.
6 month packages
I recognise that everyone's journey is different and for this reason I offer 3 levels of support within each of my packages.
To sustain
Giving the space and time to both reset and repair, this package allows us to delve a little deeper in our investigations and to create new habits. Designed with manageable milestones and the opportunity to work at breaking through the barriers getting in your way. Bespoke pacing affords real personal growth.
Perfect if you have a busy life, want some expert advice at regular intervals but can run with all the information solo in your own time.
Essential
Blending the art of bespoke and balanced living, with the science of nutrition and health.
- Initial consultation & comprehensive assessment
- Personalised holistic plan & researched roadmap
- Dietary, Lifestyle and Testing recommendations
- Medications and nutrients evaluation if relevant/applicable
- Thorough test analysis
- Supportive and educational handouts
- Recipe guidance
- 4x 60 minute follow up sessions
- Email support & whatsapp support
- Optional coaching sessions available as an add on
What's included
starting at
£975
Blending the art of bespoke and balanced living, with the science of nutrition and health.
Perfect for those who benefit from and appreciate an enhanced level of support and contact.
enhanced
- Initial consultation & comprehensive assessment
- Personalised holistic plan & researched roadmap
- Dietary, Lifestyle and Testing recommendations
- Medications and nutrients evaluation (if relevant/applicable)
- Thorough test analysis
- Supportive and educational handouts, recipe guidance and shopping lists
- Recipe guidance and shopping lists
- 4x 60 minute follow up sessions
- Whatsapp and email support
- Fortnightly 45 minute accountability and coaching session
What's included
starting at
£1800
A powerful combination delving into all aspects of food, lifestyle and behaviour including looking at and working through all that is holding you back from your health dreams.
Transforming the way you eat, approach life and make space for what nourishes you, this supercharged programme gives you the ultimate accountability and support for life changing results.
For those looking to immerse themselves and tackle health from an in depth 360-degree perspective, this package includes standalone sessions across multiple therapies, dedicating unique time to designing a life that harnesses practices and products that make you truly flourish. Beginning with the same initial consultation, comprehensive assessment, personalised protocol, all analysis and guidance; and including the same dedicated follow ups alongside additional 1: 1 time. Timetabling can be completely tailored to you, giving you the essential tools to begin and build to your best possible health and happiness.
Elixir
The ultimate VIP programme for serious transformation
what is included ?
Fortnightly meditation sessions & bespoke recordings for mindset and symptom relief
Detailed home design consult across home and personal products plus guidance
Healthy Habits Building workshop
Values and Vision mindset and motivation session
Fortnightly 45 minute coaching, accountability and clock in calls
Bespoke recipe guidance, tailored meal plans and shopping lists
Laboratory testing to the value of £150
Discounted supplements
starting at
£2699
Packages detailed are for individual clients. Please contact me for more information on the structure of child focused, couples and collective family appointments.
It all starts with a complimentary 25 minute SOS strategy session. In this call, we’ll review where you’re currently at, discuss any health and lifestyle goals or concerns, talk primary symptoms and the expectations you have and together come up with an action plan to determine the right approach for you.
With zero obligation, you take the time you need to reflect on everything we discuss. When ready, you pick the programme or bespoke package that fits and feels best for you and we’ll agree on a timeline and schedule that feels manageable and motivational. You can now know that you’re no longer flying solo on this.
I send you everything you’ll need for our first session together so you can feel informed, prepared and supported as we begin to work and walk this path together. I’m now here to help and we have a road map for change.
