BLUE LIGHT CARD DISCOUNTS available across all therapies and packages. Thank you NHS.
3 MONTH packages
I recognise that everyone's journey is different and for this reason I offer 3 levels of support within each of my packages.
To start
This short and sweet package allows you to reset and begin your health journey.
Tailored to you and designed to equip you with the essential tools to map your way forward. It can also be of use if you’re already on the right track but are looking for some guidance to help you along the way.
Perfect if you have a busy life, want some expert advice to get you started but can run with this advice solo in your own time.
Essential
Blending the art of bespoke and balanced living, with the science of nutrition and health.
- Initial 90 minute consultation & comprehensive assessment
- Personalised holistic plan & researched roadmap
- Dietary, Lifestyle and Testing recommendations
- Medications and nutrients evaluation if relevant/applicable
- Thorough test analysis
- Supportive and educational handouts
- Recipe guidance
- 2x 60 minute follow up sessions
- Whatsapp and email support
- Optional personalised coaching sessions and wider workshops available
What's included
starting at
£525
Blending the art of bespoke and balanced living, with the science of nutrition and health.
Perfect for those who benefit from and appreciate an enhanced level of support and contact. And for those who wish to support new habits and new choices through personal coaching.
enhanced
- Initial 90 minute consultation & comprehensive assessment
- Personalised holistic plan & researched roadmap
- Dietary, Lifestyle and Testing recommendations
- Medications and nutrients evaluation (if relevant/applicable)
- Thorough test analysis
- Supportive and educational handouts
- Recipe guidance and seasonal healthy eating shopping lists
- 2x 60 minute follow up sessions
- Whatsapp and email support
- Fortnightly personalised coaching sessions, accountability support and progress reviews
- Discounted additional workshops also available
What's included
starting at
£975
A powerful combination delving into all aspects of food, lifestyle and behaviour including looking at and working through all that is holding you back from your health dreams.
Transforming the way you eat, approach life and make space for what nourishes you, this supercharged programme gives you the ultimate accountability and support for life changing results.
For those looking to immerse themselves and tackle health from an in depth 360-degree perspective, this package includes everything from the Essential and Enhanced packages, plus standalone sessions across multiple therapies, dedicating unique time to designing a life that harnesses practices and products that make you truly flourish. Timetabling can be completely tailored to you, giving you the essential tools to begin and build to your best possible health and happiness.
Elixir
The ultimate VIP programme for serious transformation
what is included ?
Fortnightly meditation sessions & bespoke recordings for mindset and symptom relief
Detailed home design consultation across home and personal products with bespoke guidance
Values and Vision mindset and motivation workshop
Healthy Habit Building workshop
Bespoke recipe guidance, tailored meal plans, shopping lists
Mindful Eating mini course to support food choices and body awareness
Laboratory testing to the value of £150
Discounted supplements
starting at
£1499
Packages detailed are for individual clients. Please contact me for more information on the structure of child focused, couples and collective family appointments.
It all starts with a complimentary 25 minute SOS strategy session. In this call, we’ll review where you’re currently at, discuss any health and lifestyle goals or concerns, talk primary symptoms and the expectations you have and together come up with an action plan to determine the right approach for you.
With zero obligation, you take the time you need to reflect on everything we discuss. When ready, you pick the programme or bespoke package that fits and feels best for you and we’ll agree on a timeline and schedule that feels manageable and motivational. You can now know that you’re no longer flying solo on this.
I send you everything you’ll need for our first session together so you can feel informed, prepared and supported as we begin to work and walk this path together. I’m now here to help and we have a road map for change.
